How to Stop Lying to Ourselves: A Call for Self-Awareness

How to Stop Lying to Ourselves: A Call for Self-Awareness

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Embrace Self-Honesty: Face uncomfortable truths for personal growth.

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Challenge Beliefs: Question assumptions, seek diverse perspectives.

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Embrace Discomfort: Grow through challenging experiences.

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Seek Honest Feedback: Surround yourself with truth-tellers.

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Cultivate Mindfulness: Be aware of thoughts, emotions, actions.

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Reflect and Journal: Uncover self-deception through introspection.

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Embrace Authenticity: Live true to yourself, align with values.

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